Home
» Injuries & Conditions
» Knee
» Exercises : Extension

Want Some Help?

Exercises

Related Categories:
Knee Issues
FAQs
Surgery
Exercises
Inner range VMO in lunge position
Stand in a split stance with your right leg forward.
Extension
Sit on the edge of a bed with your right leg extended forward on the bed, and your left leg off the edge of the bed and in contact with the floor.