Home
» Elbow
» Exercises : Flexion

Want Some Help?

Exercises

Related Categories:
In a seated position with your forearm supported on a table, your wrist over the edge, and palm facing upwards.
While keeping your shoulder in neutral, bend your right elbow as far as you can.
PrevNext
May 2025
SuMoTuWeThFrSa
    123
45678910
11121314151617
18192021222324
25262728293031